These protein buns are ideal for anyone looking to lose or maintain weight. I originally created them during my own weight loss journey — I needed a high-protein, satisfying snack that kept me full without going over my calories.

They're also a great option for those building muscle and looking to diversify their protein sources while still enjoying something sweet and filling.

Yes, the bun itself is 100% vegan. We use plant-based protein and a natural binder instead of eggs. Please note, however, that the final product may not be vegan depending on the toppings you choose, as some options contain dairy or other animal products.

Yes, these protein buns can be sweetened with natural low calorie sweeteners such as monk fruit and erythritol (a natural sugar alcohol). If you're sensitive to certain sweeteners, feel free to reach out — I'd be happy to work with you on a version that better suits your needs.

Yes, I’m based in Conroe, TX, and offer delivery between Conroe and North Houston. A minimum order of $50 is required for delivery, with fees calculated separately.